- Comprehensive Health Evaluation: We take the time to understand your medical history, current health conditions, dietary habits, lifestyle, and personal goals.
- Nutritional Assessment: We evaluate your nutrient intake and dietary patterns to identify any deficiencies or excesses.
Personalised Nutrition Plans
- Tailored Meal Plans: We create individualized meal plans based on your specific needs, preferences, and health goals, considering factors like age, gender, activity level, and any medical conditions.
- Cultural and Dietary Preferences: Our plans respect your dietary preferences and incorporate culturally relevant foods.
- Initial Consultation: £70
- Duration: 60 minutes
- Payment preferences: Entire amount online
Monthly Subscription
Price: £250 per month
Description:
- Ongoing support with a monthly subscription that includes up to 4 sessions per month.
- Access to exclusive resources, meal plans, and regular check-ins.
- Ideal for clients seeking consistent support and guidance.
Benefits:
- Cost-effective if you plan to attend multiple sessions each month.
- Regular, structured support to achieve your wellness goals.
- Includes access to additional resources and content.
How It Works:
- Subscribe: Choose the monthly subscription plan and make your payment.
- Schedule: Book up to 4 sessions per month at your convenience.
- Enjoy Ongoing Support: Benefit from continuous guidance and access to resources.
Comprehensive Gut Health Program
Comprehensive Gut Health Program
Package Overview
Improve your digestive health and overall well-being with our Comprehensive Gut Health Program. This package focuses on identifying and addressing digestive issues through personalized nutrition plans, regular consultations, and ongoing support.
What's Included
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Initial Gut Health Assessment
- Duration: 60 minutes
- Description: A thorough assessment of your current digestive health, dietary habits, and gut-related symptoms. We will create a personalized nutrition plan tailored to improve your gut health.
- Price: £100
-
Follow-up Consultations
- Duration: 45 minutes each
- Frequency: Bi-weekly (total of 6 sessions over 3 months)
- Description: Regular check-ins to monitor progress, address challenges, and adjust your nutrition plan as needed. Includes support and motivation to keep you on track.
- Price: £70 per session (Package includes 6 sessions)
-
Personalised Gut Health Nutrition Plan
- Description: A detailed and customised meal plan focusing on foods that promote a healthy gut. Includes recipes, portion sizes, and shopping lists tailored to your preferences and gut health needs.
- Price: Included in the package
-
Ongoing Support
- Description: Access to email support between consultations for any questions or concerns. Additional resources such as educational materials on gut health, probiotic and prebiotic recommendations, and stress management tips.
- Price: Included in the package
-
Gut Health Monitoring and Adjustments
- Description: Regular tracking of gut health symptoms and progress. Adjustments to the nutrition plan based on your responses and improvements.
- Price: Included in the package
-
Final Review and Long-term Gut Health Maintenance Plan
- Duration: 60 minutes
- Description: A comprehensive review of your progress over the program. Includes a maintenance plan to help you sustain a healthy gut and overall well-being long-term.
- Price: Included in the package
Total Package Price
- Comprehensive Gut Health Program: £475 (Save £130 compared to individual session pricing)
Package Plan:
1. Supplement Package
- Daily Multivitamin: Covers essential vitamins (A, C, D, E, K, and B-complex) and minerals (calcium, magnesium, zinc, iron).
- Vitamin D and Magnesium Combo: Supports bone and muscle health.
- Folic Acid Supplement: Crucial for cell growth and fetal development.
- Omega-3 Capsules: Promotes heart and brain health.
2. Dietary Plan
Includes a 7-day meal plan with recipes focused on natural ingredients rich in the essential nutrients.
More Details On Plan.
1. Initial Costs
- Initial Consultation (60 minutes): Typically ranges from £50 to £100 in Sheffield.
- Follow-up Consultations (30 minutes each): Typically ranges from £30 to £60.
2. Supplement Costs
- Daily Multivitamin: £10 - £20 per month.
- Vitamin D and Magnesium Combo: £15 - £25 per month.
- Folic Acid Supplement: £5 - £10 per month.
- Omega-3 Capsules: £10 - £20 per month.
3. Customised Meal Plans
- 7-day Customised Meal Plan: £50 - £100.
4. Additional Services
- Monthly Package (4 consultations + personalised meal plan): Typically ranges from £200 to £300.
Initial Package Price: £250
- Includes initial consultation, 7-day customized meal plan, and one month of supplements.
Monthly Ongoing Package Price: £300
- Includes four follow-up consultations, monthly supplement package, and updated meal plans.
Pay-as-You-Go
Pay-as-You-Go
Welcome to Nourish with Fadumo’s Payment Options Page
At Nourish with Fadumo, we believe in offering flexible and transparent payment plans to accommodate your needs. Whether you're looking for single-session support or comprehensive, ongoing wellness plans, we’ve got you covered. Below, you’ll find a variety of payment options designed to fit different preferences and budgets.
Pay-as-You-Go
Price: £70 per session
Description:
- Ideal for clients who prefer to pay for individual sessions without any long-term commitment.
- Flexibility to schedule sessions as needed, whether it's for a one-off consultation or occasional check-ins.
- Great for those who want to try out our services before committing to a larger package.
Benefits:
- No upfront costs or long-term contracts.
- Pay only for the sessions you attend.
- Convenient and straightforward.
How It Works:
- Book Your Session: Choose the date and time that suits you best from our online booking system.
- Payment: Pay for each session at the time of booking or prior to the session.
- Session: Attend your scheduled session and receive personalized nutrition and wellness support.
Book a Session Now https://www.nourishwithfadumo.com/services
Sliding Scale
Sliding Scale
Sliding Scale
Price: Varies based on income
Description:
- Flexible pricing based on your financial situation.
- Designed to make our services accessible to a wider range of clients.
- Contact us to discuss your eligibility and determine an appropriate rate.
Benefits:
- Personalized pricing to fit your budget.
- Access to the same high-quality services at a rate that works for you.
How It Works:
- Contact Us: Reach out via our contact form or phone to discuss your financial situation.
- Determine Rate: We will work with you to set a fair and manageable rate.
- Book and Pay: Schedule your sessions and pay according to the agreed rate.
[Contact Us for Sliding Scale Pricing] (Link to contact form)
Need Help Choosing the Right Option?
Feel free to reach out to us if you have any questions about our payment plans or need assistance in choosing the best option for your needs. Our team is here to help you find the best solution for your wellness journey.
Contact Us
Package
Package
Package Options:
Basic Package - £250 per month
- Initial consultation
- One personalizsd meal plan
- Bi-weekly follow-up sessions (2 sessions)
- Monthly support group meeting
Standard Package - £400 per month
- Initial consultation
- One personalised meal plan
- Bi-weekly follow-up sessions (2 sessions)
- Two nutritional education workshops
- One cooking class
- Monthly support group meeting
- Regular check-ins and accountability
Premium Package - £600 per month
- Initial consultation
- Two personalised meal plans
- Weekly follow-up sessions (4 sessions)
- Four nutritional education workshops
- Two cooking classes
- Monthly support group meeting
- Exercise and lifestyle guidance
- Regular check-ins and accountability
At Nourishwithfadumo, we are committed to helping you achieve your weight management goals with a supportive and holistic approach. Contact us today to start your journey to better health!